PUTTING KIDS ON A VEGAN DIET MAY STUNT THEIR GROWTH, A SMALL STUDY SUGGESTS

© Johner Images/Getty Images Johner Images/Getty Images Vegan kids tend to have better heart health but lower bone density and mineral content, a study suggests. Supplementing calcium and B and D vitamins could help round out a healthy vegan diet for kids. The study also found that a plant-based diet was healthiest if the child consumes unprocessed whole foods. Visit Insider's homepage ...

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